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How to Deal with Toxic Friends

  • Writer: jahnavisant1
    jahnavisant1
  • Mar 23, 2023
  • 2 min read

Updated: Mar 25, 2023



As most of us have had to learn the hard way, certain friends can be huge sources of negativity and toxicity. Often, it can be hard to tell when these friends are starting to have more of a net negative effect on your life. Here are some tips for when you find yourself questioning whether or not that toxic friend is worth being around:


  • Determine the toxic behaviors of your peers by looking for manipulation, negativity, and gossiping, among other toxic behaviors.


  • Set limits. Clearly define and uphold your boundaries with your toxic acquaintances. Tell them what you will put up with and what you won't.


  • Communicate honestly. Tell your toxic pals straight up how their actions are affecting you. Tell them what you need from them and how you feel.


  • Don't get involved in their drama. Negative and traumatic companions are toxic. Refrain from participating in their rumors and turmoil.


  • Create a positive environment for yourself by seeking out companions who will encourage and support you.


  • Don't let their actions affect how you feel about yourself. Toxic companions' actions have nothing to do with who you are as a person. Keep in mind that their actions are about them, not you.


  • Break away. It's occasionally necessary to distance yourself from toxic acquaintances. Take some time off to concentrate on you.


  • Consult a mental health expert if necessary if the behavior of your toxic friends is causing you a lot of distress.


  • Don't condone their behavior. Don't condone the bad behavior of your toxic friends by permitting them to carry on.


  • Be assertive. Be clear about your requirements and boundaries with your toxic friends. Never hesitate to advocate for yourself.


  • Pick your fights. Pick and choose the fights that are worth fighting. It's preferable to let things go and move on in some situations.


  • Don't compromise your beliefs or values to appease your toxic friends. Instead, stay loyal to yourself. Stay faithful to who you are.


  • Instead of ruminating on the issue, concentrate on finding solutions for the circumstance.


  • Make an effort to pardon. Doing so does not entail tolerating harmful behavior. It entails letting go of resentment and rage in order to move on.


  • You can't change your toxic friends, so don't attempt to. Concentrate on altering your own behavior and how you respond to their actions.


  • Spend time with your family, friends, and other valued ones who encourage and support you.


Who you spend time with directly affects your energy. Spending time with positive people is truly refreshing whereas negative and toxic people can suck the happiness from your soul. Hope these tips help you cut off all negative friends in your life and find people who genuinely make you happy and help you reach the highest pillars of success!

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Welcome to The Positivity Project

As a group of college students, we have a lot on our plate. When our group came together to create a project, we thought to ourselves, "What do we need as a community?" and we realized that we could all use some form of support and positive encouragement. The Positivity Project is just that- an initiative to spread positivity and foster a supportive environment for students to thrive in!

Self-care. Productivity. Connection.

Our website has a collection of tips and tools to help students navigate the challenges of life. We have segregated topics into three categories, namely Personal Life, Professional Life, and Social Life to help you find just what you are looking for!

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